Month: October 2017

    When you first begin any sport, you may feel out of your depth and unsure.  Thankfully the more we do something, the better we get.  However, sometimes the progress we do make is slower than we would like, so we search for valuable tips to help us get better quicker.  Squash is no…

    Squash might not be the first thing you think about when you are considering new ways to get yourself fit, and it might not be something you have ever tried.  Played inside a hard court using the back wall, squash is a racket based game that has some surprising health benefits that you…